Thrivers by Sharon Heng, MD
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Why 'Stay Positive' Is Terrible Advice For Anyone Living With Cancer
And 3 simple tools to calm a nervous system in survival mode
Jul 1
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Sharon Heng, MD
17
14
8
The Hidden Trade-Offs In Supplements For Chemo Diarrhea
What helps, what may harm
Jun 23
•
Sharon Heng, MD
1
2
When Your Bowels Run Your Life
Managing chemo diarrhea beyond the basics
Jun 17
•
Sharon Heng, MD
8
1
3
The Low-Energy Day Checklist
An anti-inflammatory checklist for days when you feel flat or overwhelmed
Jun 2
•
Sharon Heng, MD
The Low-Effort Anti-Inflammatory Plan That Works With Cancer Fatigue
This is for people who cannot meditate, meal-prep, or exercise hard
Jun 2
•
Sharon Heng, MD
19
11
3
Ask An Oncologist #1
You’re welcome to ask about anything you’re navigating - treatment side effects, supplements, diet, or the grey areas where conventional and integrative…
May 26
•
Sharon Heng, MD
2
1
Good Fire, Bad Fire
How to tell the difference between 'good' and 'bad' inflammation
May 20
•
Sharon Heng, MD
5
3
5
Sleeping Through Chemo (Part 2)
Calming the nervous system and rebuilding conditions for rest
May 1
•
Sharon Heng, MD
5
3
2
A Stepwise Plan For Managing Chemo-Related Insomnia
Chemotherapy‑related insomnia is common but very treatable, and working through it in deliberate steps is far more effective than trying to “fix…
May 1
•
Sharon Heng, MD
Sleeping Through Chemo (Part 1)
A three-part guide to reclaiming sleep during cancer treatment
Apr 29
•
Sharon Heng, MD
2
2
1
Feeling Toxic During Chemo?
Here's how to detox safely
Feb 27
•
Sharon Heng, MD
13
1
6
The Natural Path To Balancing IGF-1
The Final Part of The IGF-1 Series (Finally!)
Feb 19
•
Sharon Heng, MD
16
18
7
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