Thrivers by Sharon Heng, MD
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Insomnia
Life And Cancer Treatment Deplete Magnesium
Here's why that's a problem and what to do about it
Jul 15
•
Sharon Heng, MD
12
5
2
Which Sleep Supplement Is Right For You During Chemo?
Matched to your insomnia pattern with doses, timing, and safety notes
May 7
•
Sharon Heng, MD
4
1
3
Sleeping Through Chemo (Part 2)
Calming the nervous system and rebuilding conditions for rest
May 1
•
Sharon Heng, MD
5
3
2
A Stepwise Plan For Managing Chemo-Related Insomnia
Chemotherapy‑related insomnia is common but very treatable, and working through it in deliberate steps is far more effective than trying to “fix…
May 1
•
Sharon Heng, MD
Sleeping Through Chemo (Part 1)
A three-part guide to reclaiming sleep during cancer treatment
Apr 29
•
Sharon Heng, MD
2
2
1
Two Things Your Oncologist Can Do Right Now To Help You Sleep
The highest-impact interventions for chemo-related insomnia
Apr 23
•
Sharon Heng, MD
9
2
Why Chemotherapy Wrecks Your Sleep
Understand why sleep falls apart so you can start putting it back together.
Apr 18
•
Sharon Heng, MD
9
2
4
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